February, 2014
Yoga is a constant journey and evolution
16-02-2014Yoga is a constant journey where you learn how to be aware and present, you learn acceptance and understanding. It’s a work on your body, removing blockages in the body, it’s a continuous development and progress. But for me it is a joy and fun, a great satisfaction that comes from every small step I […]
Acroyoga – fulfill your dream to fly
10-02-2014For some time I’m in love with… AcroYoga It all began with a YouTube film, where Briohny Smith along with her husband in the coastal scenery accompanied by the sound of stimulating music proves, that gravity has no effect on the yogi. The whole film in form of the music video illustrated in slow motion […]
Pitta, Kapha or Vata – your genetic make-up
04-02-2014Each of us is different. And it is not just about appearance or character. Ayurveda developed the concept of “body constitution” also known as a type of body or Prakriti. The constitution of the body is determined by the proportion of the three “doshas” – Pitta , Kapha and Vata , which are present in […]
Yoga in school, at work, on the bus – from now on yogastyle4life on Facebook
03-02-2014People say that if you’re not on facebook , it means that you do not exist . And I exist and I feel it even stronger now, when temperature outside is below -10 degrees Celsius and I have to fight the flu:) That is why at the beginning of 2014 a page on Facebook yogastyle4life […]
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