February, 2014

Yoga is a constant journey and evolution


Yoga is a constant journey where you learn how to be aware and present, you learn acceptance and understanding. It’s a work on your body, removing blockages in the body, it’s a continuous development and progress. But for me it is a joy and fun, a great satisfaction that comes from every small step I […]

Acroyoga – fulfill your dream to fly


For some time I’m in love with… AcroYoga It all began with a YouTube film, where Briohny Smith along with her husband in the coastal scenery accompanied by the sound of stimulating music proves, that gravity has no effect on the yogi. The whole film in form of the music video illustrated in slow motion […]

Pitta, Kapha or Vata – your genetic make-up


Each of us is different. And it is not just about appearance or character. Ayurveda developed the concept of “body constitution” also known as a type of body or Prakriti. The constitution of the body is determined by the proportion of the three “doshas” – Pitta , Kapha and Vata , which are present in […]