Jak wybrać video-lekcję właściwą dla stopnia zaawansowania praktyki?

oznaczenie-kolorow

Aby ułatwić Wam wybór właściwego filmu, wprowadziłam system ikon i kolorów, który będzie sygnalizował, jakiego poziomu dotyczy dana lekcja wideo.  I tak:

joga dla początkujących

joga dla sredniozaawansowanych

joga dla zaawansowanych           Ikony umieszczone w logo chyba najlepiej odzwierciedlają etap praktyki, na jakiej znajduje się odpowiednio osoba początkująca, średnio-zaawansowana i zaawansowana. Mam nadzieję, że wprowadzony system przyda Wam się w codziennej praktyce w domu:)

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